Whole School Approach – Group Workshops
A way of embedding the promotion of well-being throughout the school and the curriculum, as well as in staff training and continuing professional development.
IMPROVE BEHAVIOUR, INCREASE CONCENTRATION AND IMPROVE RESULTS
- Short input to assembly, SMSC, RE or tutor time.
- A one-hour relaxation session can be delivered to any year group, from YR to Y11 and to staff.
- One lesson a week for a half-term with a particular group.
- One lesson a week with each year group, throughout the year.
Lesson Length
PRE-SCHOOL: 30 MINUTES,
KS1: 45 MINUTES,
KS2: 60 MINUTES
KS3 : 60 MINUTES
KS4 : 60 MINUTES
STAFF : 60 MINUTES
Course Content
Mindfulness, meditation and visualisation, Relaxation, Positive thinking, Gratitude, Breath, Awareness, Basic yoga and T’ai Chi moves, Mind-body connection, Energy awareness, Spirituality
EVERYONE GETS A GRATITUDE ROCK TO TAKE HOME !