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Whole School Approach – Group Workshops

A way of embedding the promotion of well-being throughout the school and the curriculum, as well as in staff training and continuing professional development.

IMPROVE BEHAVIOUR, INCREASE CONCENTRATION AND IMPROVE RESULTS

  • Short input to assembly, SMSC, RE or tutor time.
  • A one-hour relaxation session can be delivered to any year group, from YR to Y11 and to staff.
  • One lesson a week for a half-term with a particular group.
  • One lesson a week with each year group, throughout the year.

Lesson Length

PRE-SCHOOL: 30 MINUTES,
KS1: 45 MINUTES,
KS2: 60 MINUTES
KS3 : 60 MINUTES
KS4 : 60 MINUTES
STAFF : 60 MINUTES

Course Content

Mindfulness, meditation and visualisation, Relaxation, Positive thinking, Gratitude, Breath, Awareness, Basic yoga and T’ai Chi moves, Mind-body connection, Energy awareness, Spirituality

EVERYONE GETS A GRATITUDE ROCK TO TAKE HOME !

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