Relaxation

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Guided Meditation – A Spring Walk

2020-06-20T10:02:24+01:00

Guided Visualisation - A Spring Walk Accompany me on a local walk, while the Earth stands still. Begin to walk. Allow your feet to find their own direction... A Peaceful 5 Minutes - Free Introductory Set We would like to provide you with free access to an introductory set of six videos and a bonus audio. This taster set will include: Introduction [...]

Guided Meditation – A Spring Walk2020-06-20T10:02:24+01:00

My Most Minimal Mind Manual – 28 Suggestions For A Peaceful And Happy Life

2020-06-20T10:05:21+01:00

My Most Minimal Mind Manual - 28 Suggestions For A Peaceful And Happy Life Our thoughts create our reality : what we think, we become. So... Keep Your Vibrations High High Vibriations + Strong Immune System Never, ever, ever … watch, read or listen to the news (someone will always tell you!) Speak positively to yourself and others Try to be non-judgemental Breathe Be Mindful of [...]

My Most Minimal Mind Manual – 28 Suggestions For A Peaceful And Happy Life2020-06-20T10:05:21+01:00

Guided Meditation – The Throne

2020-06-20T10:06:08+01:00

Guided Visualisation - The Throne Descend into a brightly-lit healing chamber, full of crystals. Remember that we are all connected. Send out positive, peaceful thoughts... A Peaceful 5 Minutes - Free Introductory Set We would like to provide you with free access to an introductory set of six videos and a bonus audio. This taster set will include: Introduction The Breath [...]

Guided Meditation – The Throne2020-06-20T10:06:08+01:00

Guided Meditation – The Hill

2020-06-20T10:05:53+01:00

Guided Visualisation - The Hill Let yourself be guided on a simple walk. Breathe and relax deeply. You could be on Glastonbury Tor !! A Peaceful 5 Minutes - Free Introductory Set We would like to provide you with free access to an introductory set of six videos and a bonus audio. This taster set will include: Introduction The Breath Sleep [...]

Guided Meditation – The Hill2020-06-20T10:05:53+01:00
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