Guided Visualisation – A Spring Walk
Accompany me on a local walk, while the Earth stands still.
Begin to walk.
Allow your feet to find their own direction…
A Peaceful 5 Minutes – Free Introductory Set
We would like to provide you with free access to an introductory set of six videos and a bonus audio.
This taster set will include:
Introduction
The Breath
Sleep
Yoga
Mindfulness
T’ai Chi
Bonus: Guided Visualisation (audio)
