Guided Visualisation – A Spring Walk

Accompany me on a local walk, while the Earth stands still.

Begin to walk.

Allow your feet to find their own direction…

A Peaceful 5 Minutes – Free Introductory Set

We would like to provide you with free access to an introductory set of six videos and a bonus audio.

This taster set will include:

  • Introduction

  • The Breath

  • Sleep

  • Yoga

  • Mindfulness

  • T’ai Chi

  • Bonus: Guided Visualisation (audio)

Request Free Taster