Guided Visualisation – A Spring Walk
Accompany me on a local walk, while the Earth stands still.
Begin to walk.
Allow your feet to find their own direction…
Accompany me on a local walk, while the Earth stands still.
Begin to walk.
Allow your feet to find their own direction…
We would like to provide you with free access to an introductory set of six videos and a bonus audio.
This taster set will include:
Introduction
The Breath
Sleep
Yoga
Mindfulness
T’ai Chi
Bonus: Guided Visualisation (audio)
