Meditation

Home/Meditation

Guided Meditation – A Spring Walk

2020-06-20T10:02:24+01:00

Guided Visualisation - A Spring Walk Accompany me on a local walk, while the Earth stands still. Begin to walk. Allow your feet to find their own direction... A Peaceful 5 Minutes - Free Introductory Set We would like to provide you with free access to an introductory set of six videos and a bonus audio. This taster set will include: Introduction [...]

Guided Meditation – A Spring Walk2020-06-20T10:02:24+01:00

Guided Meditation – The Throne

2020-06-20T10:06:08+01:00

Guided Visualisation - The Throne Descend into a brightly-lit healing chamber, full of crystals. Remember that we are all connected. Send out positive, peaceful thoughts... A Peaceful 5 Minutes - Free Introductory Set We would like to provide you with free access to an introductory set of six videos and a bonus audio. This taster set will include: Introduction The Breath [...]

Guided Meditation – The Throne2020-06-20T10:06:08+01:00

Guided Meditation – The Hill

2020-06-20T10:05:53+01:00

Guided Visualisation - The Hill Let yourself be guided on a simple walk. Breathe and relax deeply. You could be on Glastonbury Tor !! A Peaceful 5 Minutes - Free Introductory Set We would like to provide you with free access to an introductory set of six videos and a bonus audio. This taster set will include: Introduction The Breath Sleep [...]

Guided Meditation – The Hill2020-06-20T10:05:53+01:00

What Is Meditation?

2020-04-27T13:53:40+01:00

What Is Meditation? Meditation is a way of transforming the mind. It is a state of deep peace, when the mind is still. It is effortless awareness. Often the breath is the focus of attention. We become aware of the continuous stream of thoughts in our mind as simply thoughts - we don’t engage with them. Meditation helps us to wake up to being in the here-and-now, letting go of past memories and [...]

What Is Meditation?2020-04-27T13:53:40+01:00
Go to Top