Acknowledgements

I would like to thank the following people for their contribution to the development of the ‘A Peaceful 5 Minutes’ digital programme.

Russell Treasure Mindfulness Coach

Russell Treasure, Mindfulness Coach

Website: treasureyourwellbeing.co.uk

Carol Stout

Carol Stout, Founder of Relaxation In Education

Tabitha Dootson - Yoga In Cheshire

Tabitha Dootson, Yoga In Cheshire

Website: yogaincheshire.com

Paul Joughton, Tai Chi

Paul Houghton, Tai Chi

Website: paulhoughton.co.uk

Jen Hoe Happy Kids Yoga

Jen Hoe, Happy Kids Yoga

Website: happykidsyoga.co.uk

Earth Spirit Tipi Logo

Lynsey Tidbury, Mindfulness

Facebook: EarthSpiritTipi

David Silis KOT Media

David Silis,
Photographer / Videographer

Facebook: KOTMedia

John Meeks Photographer

John Meeks,
Water Photography