Acknowledgements

I would like to thank the following people for their contribution to the development of the ‘A Peaceful 5 Minutes’ digital programme.

Russell Treasure Mindfulness Coach

Russell Treasure, Mindfulness Coach

Tabitha Dootson - Yoga In Cheshire

Tabitha Dootson, Yoga In Cheshire

Paul Joughton, Tai Chi

Paul Houghton, Tai Chi

Jen Hoe Happy Kids Yoga

Jen Hoe, Happy Kids Yoga

Earth Spirit Tipi Logo

Lynsey Tidbury, Mindfulness

Facebook: EarthSpiritTipi

John Meeks Photographer

John Meeks,
Water Photography

David Silis KOT Media

David Silis,
Photographer / Videographer

Facebook: KOTMedia